SD World is a list dedicated to providing a place where those who suffer from Scleroderma and other autoimmune problems may gather in a warm, friendly forum for an upbeat, open and free exchange of thoughts, ideas and information. We also offer a section of links for scleroderma medical, support, health or fun information.

Nutrition and Diet

Nutrition and Diet. We all know that diet and nutrition are important. But, if you have a chronic illness, you know you have to watch almost every bite you eat. You need to know the best from the worst, what you can eat and what you cannot. Hopefully, these links will help.

Diet

“Everything you eat makes up your diet. The trick is to have well-rounded, healthy meals while enjoying the experience.”

Nutritiously Gourmet “Balanced menus are the heart of Nutritiously Gourmet. A new menu is posted monthly. Each menu is specially designed to reflect the season and to represent optimal dietary balance.” Site includes menus/recipes, nutrition basics, nutrition news.

Food Network – Direct from TV to your very own kitchen. All the recipes featured on the various Food TV programs are here. Emeril? Martha Stewart? Jacques Torres and all that wonderful chocolate? Delicious!

Delicious Decisions – The American Heart Association:“We're going to show you just how much “delicious” and “nutritious” can have in common. Glance at our Contents or click on the chapter tabs to your right to enter a world of delicious eating and healthy living.”

Healthy Fridge – Heart-healthy eating tips. Includes facts about heart disease, recipes, and contests for kids and adults.